
Kevin Mefford
Personal Trainer
About Us
Kevin’s passion for guiding others on their journey to a more fulfilling and fit life stems not only from his own transformation, but from the inspiration he draws in witnessing his clients transform their lives each and every day. Kevin is a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine. His one-on-one personal training tailors customized programs towards individual fitness goals and incorporates various training modalities, ensuring that each workout is unique and enjoyable. He places a large emphasis on ensuring proper exercise form and execution in order to build a strong foundation for progression and to recover from and prevent injuries. He takes pride in being a source of motivation and inspiration for his clients and in creating a positive and energizing environment.