Groups : South Placer Business Alliance


Active Training Performance

"Changing Lives and Shrinking Thighs"

Kevin Mefford
Personal Trainer
Member Since: 2016
Address:
8303 Sierra College Blvd
Roseville , CA 95661

Phone: 916-261-6568


Directions
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Contact Us
Hours of Operation

Monday
Appointment only

Tuesday
Appointment only

Wednesday
Appointment only

Thursday
Appointment only

Friday
Appointment only

Saturday
Appointment only

Sunday
Appointment only

List of Categories:
Personal Trainer
How can I help you?
Kevin’s passion for guiding others on their journey to a more fulfilling and fit life stems not only from his own transformation, but from the inspiration he draws in witnessing his clients transform their lives each and every day. Kevin is a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine. His one-on-one personal training tailors customized programs towards individual fitness goals and incorporates various training modalities, ensuring that each workout is unique and enjoyable. He places a large emphasis on ensuring proper exercise form and execution in order to build a strong foundation for progression and to recover from and prevent injuries. He takes pride in being a source of motivation and inspiration for his clients and in creating a positive and energizing environment.

South Placer Business Alliance Members
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