How can I help you? Self Care is an active process through which people become aware of and make Choices toward a Healthier Life.
The vital elements to support life in balance are: Air, Water, Nutrition, Sleep and Light. How we choose to live a healthier life both in and out of our homes is critical. To learn more visit: nikken.com/bruce You Tube with Dr Gary Lindner https://www.youtube.com/watch?v=e7fEjoYoGLU
People I love to work with:
A great referral for me: Healthy people always looking for a better choice and care what goes in their bodies. Who do you know, who is in discomfort? Diabetes, Arthritis, Sore muscles, trouble sleeping, over weight.
